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Thanks so much for signing up for bi-weekly updates. You’re joining a community who believe in seizing life by the reins and running with what makes us feel most alive and in sync with our purpose here.

While many might view talking openly about mortality as the opposite of happiness, I’ve learned that often coming to terms with our short time on this planet goes hand in hand with living a full, joyful life.

You’ll get regular posts with mindfulness tools, inspiration, resources and updates and excerpts from my forthcoming memoir.